What we suggest that every player should do is limit their account the moment they create it. There are different limitations you can set to your account and they will help you have things more in control. For instance, you can set a limit to the amount you deposit and once you reach the limit you shouldn’t go over it.
If you want to take a longer break from gambling you can send an email to the casino at email@example.com and inform them about your decision. They will guide you through the procedure but keep in mind it might take up to 48 hours to fulfill your self-exclusion request.
What you need to understand is that gambling is done only for entertainment purposes. You shouldn’t see playing games as a way to earn an income, this is an activity that you should do when you have some spare time and money you can afford.